Below are some of the ways that therapeutic massage positively impacts your psychological, emotional and physiological well-being:

  • Improves circulation
  • Stress reduction
  • Overall relaxation
  • Minimize tension and anxiety
  • Improve flexibility and range of motion
  • Reduce muscle cramps and spasms
  • Reduce edema
  • Minimize adhesions and scarring resulting from surgery or injury
  • Regain proper muscle function
  • Assist in management of chronic conditions
  • Reduces fatigue
  • Improve quality of sleep
  • Stimulate release of serotonin or endorphins
  • Relieve joint pain
  • Improves posture
  • Form of palliative care for terminal patients
  • Eases stressors placed on body during pregnancy and delivery
  • Restores balance